Hospital Bag Checklist
What to pack for birth, for you, your partner, and your baby. A simple list from a local doula.
THE SHORT ANSWER
- Many families have their bag packed a few weeks before the due date.
- Your hospital or midwife may have their own list too, so check with them.
- Birth can be a little messy, and that's normal. Pack comfy things you won't worry about if they get stained.
Your hospital or midwife may have their own packing list. Check with them, too.
For you
- Photo ID and insurance card
- A few copies of your birth preferences
- Phone, long charging cord, and headphones
- Comfy clothes, robe, slippers, and socks
- Nursing bra or comfy bra
- Toiletries, lip balm, and hair ties
- Your own pillow
- A cozy blanket from home
- Snacks and a water bottle
- A going-home outfit
For your partner
- Change of clothes and toiletries
- Snacks and a phone charger
- Something comfy to sleep in
- Cash or a card for parking and the cafeteria
For baby
- Car seat, installed and checked
- Going-home outfit, hat, and socks
- A blanket for the ride home
Want your car seat install checked? Providence Safe Kids offers in-person or virtual car seat checks at 509-474-2491, and MultiCare offers a car seat class with an inspection.
What your doula brings
If I'm your doula, I bring my own bag of comfort tools, like a rebozo, massage tools, battery candles, and snacks, so you don't have to pack those. Planning a birth center or home birth? Your midwife will give you their own supply list.
Questions families ask
When should I pack my hospital bag?
Many families pack a few weeks before their due date, so it's ready if baby comes early.
Should I bring my own pillow and blanket?
Many families like having something from home. Pick ones you won't mind getting a little messy.
Does my doula bring anything?
I bring comfort tools like a rebozo, massage tools, and battery candles, plus snacks.
Getting ready for baby? I'd love to help you feel prepared. Consultations are always free.
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